Showing posts with label chronic migraines. Show all posts
Showing posts with label chronic migraines. Show all posts

Friday, August 2, 2019

Living with Chronic migraine





I have been living with migraines for over 20 years now. Up until I was hit head on by a man who ran a red light they were only occasional and were managed with Excedrin Migraine or the occasional Relpax.  After that, they began to increase in both severity and frequency and became chronic (15 or more a month) and have stayed chronic and daily at times for 16 years. 

Because 1 in 10 suffer from migraines, 3.3 million with chronic migraines & since I've tried everything (from natural remedies to surgery), I wanted to share my experience with the treatments I've tried in hopes of helping someone else who is suffering &/ or trying to decide what option is best for your treatment. 

Of course I'm not a Dr, so that decision is up to you and your physician.  But maybe you'll get some insight into what you feel may be worth considering.  

Total I have been under the care of 7 different Neurologists.  Four of which were headache specialists, and the rest were very experienced in treating migraines.  

It all started with my diagnosis at the age of 18.  I didn't want to have to take any prescriptions so I took the natural route.  I tried every supplement under the sun, chiropractic, acupuncture, acupressure, headache diaries, eliminating foods and other known triggers. But they only continued to get worse.  

Below is the entirety of all I've tried and whether or not they helped me. Since everyone is different and what works for one may not work for others, I'm not saying any of these things are good or bad.  Just sharing my own personal response to these interventions. 

I first started with natural measures, or treatments that did not involve prescriptions.  I was hopeful at that time that I could possibly get these monsters in check the natural way, and some of these things did and do still help me. Unfortunately none of them have completely taken migraines away for me. 

ALTERNATIVE/NATURAL/HERB/SUPPLEMENTS:

-Chiropractic: NO
-Acupressure: NO
-Acupuncture:NO
-Hydration: YES
-Caffeine in moderation: YES
-Sleep: YES
-Rest & Relax: YES
-Elimination diets: YES
-Migralief: SOME
-Migrafew: SOME
-Magnesium: NO
-Counseling: HELPED TO COPE
-Exercise: NO
-Yoga:NO
-Daith piercing:NO
-Massage: YES
-Headache hat: YES (https://amzn.to/2YHq59o)
-Eye mask/Dark: YES
-Noise cancelling headphones/Quiet: YES
-Essential oils: SOME (https://amzn.to/2YIbDy9)
-Fish oil: NO
-Hormones: YES
-Breast implant removal: NO
-Elimination diet based off my known sensitivities: YES
-Keto diet: NO
-Butterbur: NO
-Vitamin B2: NO
-Co-Enzyme Q10: NO
-Feverfew: NO
-Melatonin: 3mg a night: NO
-Fish oil: NO
-B complex: NO
-Alpha Lipoic Acid: NO


*Next were the introduction of the medications.  This included prophylactics, abortives, anti-emetics, & pain relief

Medications:

PROPHYLACTICS:

 -Birth ControlNO
 -TopamaxSOME (but because of kidney stones, not an option for me)
- Amitryptyline: NO
Nortriptyline: NO
Propranolol: NO
Gabapentin: NO 
Cymbalta NO
Lyrica: YES (couldn't stay on due to side effects)
Namenda: YES
Cymbalta:NO
Gabapentin: NO
Lisinopril: NO
Propranolol: NO
Verampamil: NO
Periactin: NO
Doxepin:NO
Effexor: NO
Migrelief: SOME https://amzn.to/2Kbc286
Migravent: SOME https://amzn.to/2yALvu9
Migraine Stop: SOME https://amzn.to/2YEnFMF

ABORTIVES/ RELIEF
-Tylenol: NO
-NSAIDS:NO
-Excedrin Migraine: YES
-Relpax: YES
-Frova: YES
-Maxalt: YES
-Zomig: YES
-Cambia: YES
-Midrin: YES
-Imitrex: oral and injection form: NO
-Treximet: SOME
-Naratriptan: CARDIAC SIDE EFFECTS
-Migranol: NO
-Midrin: YES
-Stadol nasal spray =YES but too many side effects
-Fiorcet: YES
-Morphine:SOME
-Nucynta: SOME
-Oxycodone: YES
-Oxycontin: YES
-Fentanyl: YES
-Norco: YES
-Demerol: YES
-Percocet:YES
-Tramadol: NO
-Tizanidine: YES
-Baclofen: NO
-Meloxican: YES 
-Zomig: YES
-Phenergran: YES
-Compazine: NO
-Flexeril: NO
-Vistaril: NO
-Benadryl: SOME


Blocks were the next step.  
My neurologist at that time, tried many different types.  He suggested that I need to go off all medications.  He thought I had rebound headache from medication.  I did that for several months as suggested.  Unfortunately, all that did was keep me in constant,unrelieved pain. My kids were toddlers and I was working full time so it was not a good time to say the least.  



CERVICAL SPINE BLOCK


C




Next up was treating my TMJ/TMD to see how much of that was contributing to my migraines... I had a custom made oral appliance that I was to wear at night due to my grinding and in the daytime during activities where I was prone to clenching.  I also had a therapy called vapocoolant spray and stretch to try and reduce trigger points in my right Sternocleidomastoid and Trapezius muscles.  I still wear a mouthpiece and have since found a much more affordable option for a professionally made mouthguard that I have had better results and is 1/4 of what I paid for the first one!  You can find it here https://amzn.to/2YEdFiL

 Around this time, I sought out the help of a Neurologist at a headache clinic out of state for patient trial that was to hopefully bring out the next state of the art treatment. Unfortunately because of my other health issues I was not a candidate. Thankfully though, this is when Botox came on the scene.  I had to travel out of state to find a Dr who was performing these injections.  Of course that didn't matter one bit. The first round was great! I got relief!  Unfortunately all subsequent rounds thereafter were not helpful... 


So next came more meds for the next 2 years.  That's when a cutting edge surgery became available for intractable chronic migraines.  The neurostimulator became available for severe headache conditions.  I underwent the trial which was positive and was approved for permanent implant! I had my first neurostimulator placed in 2013.  It was like a miracle!  I was able to return to work & lead a somewhat normal life. I was getting REAL relief.  It didn't take away all my symptoms, but it enabled me to have a quality of life I had been missing for so long. Unfortunately though the leads migrated after about 6 months and even after complete revision it never helped again despite several attempts at reprogramming.  My Dr's didn't know why it just stopped working.  But there is some speculation that the nerves become tolerant of the stimulation and don't receive the same amount of relief they once did. 
When I had my trial, which is done externally that was the most relief I had the whole process.  As time went on the relief stopped and then actually began making my symptoms worse so I turned it off and still haven't turned it back on.  I plan on having it removed when my conditions steady out a bit.

Neurologist #6 tried more Botox in 2015 and when that failed he told me there was nothing more could be done and my next hope was CGRP monoclonal antibodies. But they were to be at least 3 years away.  I was so discouraged.  If not for a good pain management regimen I'd have been in excruciating pain 24/7.

I did find a procedure called SPG block that was supposed to be life changing. For me it was not unfortunately, but it certainly could be and is for many others suffering with migraines.

Currently, I'm seeing my 7th Neurologist. She's a headache specialist and has me on the CGRP Monoclonal Antibodies, Namenda, Nadol, Frova, Zomig, and Phenergran and of course in my mouth guard at night. The Aimovig doesn't seem to be helping as effectively as it should after a year so we are switching to Emgality.  Which I'm hoping is just what I need. 

One important thing to note in my case is that my migraines, or at least most of them are triggered by my AAI/CCI, TMJ/TMD, Occipital Neuralgia, and nerve root compression. Therefore I don't respond as well as someone without those structural issues might.  So I hope my experience doesn't come across as negatively.  There are new advances all the time and so much hope in this area I personally believe. 


Blocks/injections:

 TRIGGER POINT INJECTIONS: NO
A trigger point injection is a procedure where a medication, usually a local anesthetic, is injected into the painful muscle to provide relief. The pain relief should be experienced not only in the affected muscle, but in the area of referred pain as well.






BOTOX:  YES

SPG block:  NO
Administration of lidocaine to the sphenopalatine ganglion acts as a ‘reset button’ for the brain’s migraine circuitry,” said Kenneth Mandato, MD, the study’s lead researcher and an interventional radiologist at Albany Medical Center. “When the initial numbing of the lidocaine wears off, the migraine trigger seems to no longer have the maximum effect that it once did. Some patients have reported immediate relief and are making fewer trips to the hospital for emergency headache medicine.”


SURGERY: YES but short lived
4 lead neurostimulator: 

The Dr implants a small device at the base of the skull with leads connected to a power source(pulse generator) that sends electrical impulses to the nerves. The gentle vibrations provide relief to the nerves. The pulse generator is often implanted under the collarbone but can also be implanted in the  abdominal, lower back & buttock area. 

image of neurostimulator








My first neurostimulator surgery



My occipital leads incision
Power source implant first surgery


Front supraorbital lead right side incision

my rock
Power source moved to chest with revision


incision for right supraorbital lead

where my leads are bundled


How my face looked while I had stim on.  

 OTHER:

-TMJ/TMD therapies including custom mouthpiece & vapo-coolant spray and stretch treatments.  SOME


MYOFASCIAL RELEASE: NO




At home therapy with the Thera Cane

-DHE infusion & injection:no
-Progesterone: some
-Estrogen: some
-Testosterone: some
-DHEA: no



As I mentioned before, when these migraines became chronic and then eventually daily, or so we thought, I had not yet been properly diagnosed with Craniocervical Instability, Atlantoaxial Instability, nerve root compression or Occipital Neuralgia.  Now we know that those underlying causes trigger most if not all of my migraines.  Had we known that we may have avoided many of these options, especially the surgery!  

I do not regret giving any of these things a try!  I do wish the neurostimulator would have worked the 2nd time around but I knew that lead migration was a risk going in to that surgery.  

Migraines are just a terrible beast that are devastatingly disabling. I assume that if you're reading this, you or someone you know suffers with them.  I do hope you are able to get the very best help and most effective treatment and are able to have the best quality of life possible.  It is encouraging to see the new advances and discoveries being made so often. Hopefully as more and more awareness is raised and more research is done this will only keep improving!  Until then hang in there, you are most definitely not alone! 











Tuesday, July 23, 2019

Traveling with chronic pain/illness & my 20 travel essentials





Last week we went to Six Flags & Hurricane Harbor in the 100 degree heat of the TX sun.   My son specifically asked for this for his birthday so I was bound and determined to make it happen.  The whole trip was a big production.   I was exhausted and hurting severely before we even left our house, not a good sign.






 In the back of my mind I was wondering if it was a good idea, but alas my tenacity kicked in.  And I want to share my experience since I know especially during these summer months a lot of us Mama's are faced with similar situations.   
For the 4 years before this & off and on for many before, I was confined mostly to my house making it to very few things, much less family fun things.  Holidays, birthdays, outings, church, events you name it I missed out on so many things.  Many times I cried about missing out on precious family memories or not being as big of a part as my heart longed to be.  But this trip turned all that around for me. I hope that by sharing it will encourage you as well. 

First of all I made sure to stock up on medications, all of them, the heavy hitters and everything in between including my supplements & oils.  I brought.it.all. Not only can the heat make me faint, fall, vomit, and increase my pain, but it also triggers migraines. Plus I can't physically walk well because of my balance issues. Thank you EDS, CCI, & AAI!!  So I researched park accommodations & discovered that for less than what I could rent a wheelchair at the park, I could rent a power scooter from a medical supply store here in my state, and no one had to wear themselves out pushing me(I can't push myself because of my weakened upper body strength and tendinitis in my forearms)!  I was all over it. I ordered a pack of cooling towels  a case of Smart Water, and bought this sweet misting fan that literally may have saved my life.  There are several other things I brought along which I've linked below with prices and where I bought them. 




 The first day we decided to go to Hurricane Harbor since there's water and I would presumably find a shady spot and be wet so what's the big deal, right? WRONG. So WRONG.  Somehow I forgot about the collar I wear 24 hours a day not being able to get it wet. So we looked into renting a cabana but it cost more than our hotel stay, hard pass.  We ended up renting a tiny little tent like apparatus that fit 2 chairs under neath...barely. I was excited as I plopped my bag down and went to try to find a comfortable resting position. Until 30 seconds later when I realized somehow the temp in this "shading tent" was at least 10 degrees hotter than actually sitting in the sun. I turned my little misting fan on and that puppy was like a dream, for a while anyway. I was still dripping sweat down my back and glistening all over in a very non attractive way.  My face looked like I dipped it in highlighter because of all the shine! But, I was there, so that was all that mattered.  I plugged my noise cancelling headphones in, turned on my Audible book and set out to just relax. It was enough of a distraction that I was okay to stay there for a bit.
I was just praying my hubby and kids wouldn't come back or at least my daughter who is scared of most slides, as the temp would surely increase 100 more degrees.  Also, I was hoping they were having so much fun they'd forget I wasn't there enjoying the slides with them. Plus, I knew if my son saw I was uncomfortable that he wouldn't enjoy himself but it would be impossible to hide at this point.  Thankfully they stayed gone a while and I was able to keep this routine up. I was about to take a sip of my water when that was hot like I'd microwaved it for tea when they returned with arms full of icees.  No thanks, hot water for me since I have sensitivities to sugar, flavoring and corn syrup.  The brief enjoyment was not worth the price I'd pay later.  I also forgot to bring a portable cooler....nice one! This story doesn't end well so I'll save you the dramatic ending and say that unless you have breeze, cold fluids, can get in the water, have the ability to ride a power scooter or wheelchair (if you have trouble walking),can re-wet your towel every 10 min or more, or if you have orthostatic intolerance, heat intolerance, and increased pain levels with heat/activity that I don't recommend an amusement park in the dead of summer (my tenacity is sometimes can be a huge weakness!)  This all probably seems pretty obvious but I was just naive enough to try it.

 I ended up passing out in the car for 2 hours with the AC on high, slamming cold water and still holding the fan on me because my body temp would.not.go.down. The heat exhaustion was real y'all!! I was pretty discouraged considering Six Flags was our destination the next day.




The next day however, was so much better that's why I share. Firstly, the park was big enough to accommodate my scooter, and I could use all of my gadgets from the day before AND find multiple open shaded areas. That made all the difference.  When I exert myself even by standing it takes a lot out of me and increases my pain.  I think that's another reason it hit me the hardest at Hurricane Harbor because I was not only overheated but either having to move to stay cool or walking.  With the scooter I had none of that nonsense.  I was also able to keep my water cold because I could bring more inside.  It did help that the park had multiple shaded areas, misters, and places to sit too. I really didn't even need my misting fan the whole time, and it was just as hot as the day before. That really stood out to me too because it encouraged me how much those changes and accommodations made a difference. 




 I of course wasn't able to ride any rides but I was THERE.  So, that was many answered prayers and meant the world to me and my family. We got there about 11 and all of us made it to 5 when my son was the one begging to go!! 

 The worst part of the whole day was when we stopped to eat lunch. I hate being the center of attention, but I'm used to getting a couple curious stares from people just being in the collar.  Well, that was magnified 100 times when we entered or I tried to enter the packed restaurant in my big 'ol power scooter.  My husband went to clear an area for me and I'm trying to communicate with him from across the restaurant that I'm just gonna park it outside.  He was not having it though.  I was literally at the table with the people next to the door, so so awkward for all.  I am holding up the keys assuring him it would be fine and he's waving in big motions for me to just come through. People were having to move to make room for me, my kids looking on in horror from the line to order.  It probably looked like we were arguing. Y'all it was up there with one of the most embarrassing experiences I've had! Not because of the scooter, I was grateful for that, but just the squeezing it into this tiny, full restaurant.  Too much, for me anyway.  I believe we'll bring our own food next when/if we go back for fall break. That little break though was a enough to cool us off, hydrate us all and get through the rest of the day where my son got to ride all he wanted to ride.  And I got to have some fun with my daughter who isn't a huge fan of rides.  





Steven and Jeremiah on a ride








I got to take all the pics some of us Mom's like to  take when their kids are on a ride, it was grand!  And I was so excited that it was him that actually begged to leave, not me! The best part was getting to be THERE.  GETTING TO BE THERE THE WHOLE DAY!!!!  It meant the world for real to all of us.  And I know this isn't possible for everyone but it just reminded me of all the progress we've made with my condition over the past year and that anything is possible. No matter what you are facing today, there is always, always hope.  So Getting to go on this 3 hour road trip both ways, 1 1/2 days of amusement parks and all of the family fun time we were all starved for, was more than a hundred answered prayers, it was a  dream come true.  Where so many times before I felt like a failure as a wife and mom, a burden and just a big let down. I left TX feeling like a victor.  CHALLENGE WON!!!! 








 I just wanted to share that because I remember how I was always looking for any glimmer of hope from others living with these challenges and I would hope to find someone with a similar story, and I did.  I'll never forget it, reading a  woman's story many years ago about her progress with the right treatments. It set my decision to persevere and continue searching for answers in motion.  So, today I'm hoping and praying that if you are reading this, & you're in a dark  season, that awful hopeless place where you're wondering what the point of it all is since you're not able to live your life the way you'd always envisioned it, that there is hope.  Our stories may be different but please just remember there is always hope, and that no matter what circumstance or situation you are in, you are loved and needed in this world by someone, just how you are, despite any and all limitations.  I hope you know that in the deepest part of your being and that you are encouraged by being reminded of how important & loved you are!


Here is a list of the products that are my travel essentials and a few I'm adding in for next time. I did not get paid by Amazon to suggest these products, I just have used and love them, but if you use the available links to purchase I may get a small percentage. 

1. HEADPHONES: https://amzn.to/2YedSgn

2. Mini fridge (to keep my headache hat, water or meds cool).  I found this more effective than a regular cooler with ice: https://amzn.to/2SDQ8Nl

3. PEPPERMINT OIL https://www.amazon.com/gp/product/B0062C2IKA/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0062C2IKA&linkCode=as2&tag=jennyhart-20&linkId=7d40f7025f2143447fd0f4efde255517

4. Sea Band: https://amzn.to/2Y16O7q

5. Cooling Towels: https://amzn.to/2LDp5Rz

6. Misting fan: https://amzn.to/2K2tBWw

7. Medication organizer: https://amzn.to/32HYk3T

8. Tranquility essential oil(because car rides make me anxious): https://amzn.to/2JNIflw

9. Headache hat: https://amzn.to/2K0pLx8

10. Sunglasses: https://amzn.to/30QgDSz

11,  Eye mask: https://amzn.to/2JZH1CD

12:  sweat pants: https://amzn.to/32NbcWj

13. weighted lap blanket: https://amzn.to/2LDQW4d

14. Emesis bags: https://amzn.to/30Su9oI

15. Bag hanger(use for purse and also trash): https://amzn.to/2XWqsl0

16. Orthopedic seat cushion: https://amzn.to/30YbtnL

17.  Essential oils travel diffuser: https://amzn.to/30NTsrW

18. Travel AC adapter: https://amzn.to/2Yfbce8

19. Ice/heat packs multi-sized: https://amzn.to/2Y19Ick

20.  Head relief essential oil blend: https://amzn.to/2YeJi1U

Wednesday, February 27, 2019

My Medical Mystery

My binder of medical records

Today is Rare Disease Awareness Day. So,in honor of a dear & precious friend who passed 5 days ago I wanted to share how I was finally properly diagnosed after a decade of misdiagnoses, with Ehlers Danlos Syndrome. Also, another good friend of mine passed unexpectedly in December and suffered from another rare condition I have been diagnosed with, Spontaneous Spinal CSF leak. Both of these women were young and should have had full lives ahead of them, both died suddenly and unexpectedly. Terra and Ashley were great about spreading awareness,so I am hoping to do the same in their honor. If I could encourage someone, or even help facilitate someone in their efforts to get properly diagnosed it would bring a little comfort to the ache in my heart! I've been told more than a handful of times I was a medical mystery. In medical school many Dr.'s learn the saying, "when you hear hoof beats think horses, not zebras." Most physicians are taught to focus on the likeliest possibilities when making a diagnosis, not the unusual ones. My hope is that as awareness spreads it won't be so unheard of to consider these diagnoses. So, 10 years since this whole mystery began I finally have the answers I would have given anything to have and constantly searched for! I would do anything to save someone the pain, stress, being blown off, & missed opportunities I endured. If even one person was led to answers in their own case all of this hardship and suffering would be worth it to me. Because in real life, there are not many Dr. House's just itching to crack a medical mystery! And, if they are, due to time constraints it's kind of hard to do because of crossover in symptom presentation between conditions. So many of us are misdiagnosed for years, sometimes decades and some are never properly diagnosed.

It was after the birth of my daughter that I just began to feel horrible and hardly able to function but it all started in 2003 after I was hit by someone who ran a red light. It began with exhaustion, random pains in my body and my occasional migraine turned almost daily. At the time though, I had a colicky newborn, a spirited toddler and a husband in Iraq so I expected exhaustion! I knew something was really wrong though when I found out my foot had been broken and I didn't know it, I had been chasing my toddler & working out on it, and didn't find out until it was mostly healed! I also didn't know I had been laboring with my daughter for 2 days until I almost pushed her out in my bedroom floor. Sorry if that's TMI, what I mean to say is I can handle pain, but these pains were really sidelining me. I was dropping things, I was having trouble concentrating and finding words, & it did not matter how exhausted I was I couldn't fall or stay asleep & my body would jerk throughout the night. I literally felt like I was in a fog, slowed down, like a robot in a trance. I soon found out I was in pre-menopause, adrenal fatigue, and had hypothyroidism. The random pain started in my left mid-back. I had dislocated my SI joint during my daughter's birth, but that was still frequently dislocated. I was miserable but none of the Dr.'s I saw could figure out why. I was eventually referred to a Rheumatologist who diagnosed me with Fibromyalgia, Degenerative Arthritis, Carpal Tunnel, TMJ/TMD, Scoliosis, and Peripheral Neuropathy...wait, WHAT!? Where in the world had all this come from so suddenly I was baffled! I asked about Ehlers Danlos Syndrome because I briefly remembered it from nursing school,& my wrists were weird like the pictures I'd seen in books, & because of my SI joint, and jaw dislocating daily... he scoffed at the idea & said it wasn't possible,& had the same reaction when I asked if my 10 year old breast implants could be contributing at all. After a 2nd and 3rd opinion from 2 more Rheumatologists concurring to the Fibro diagnosis I realized I probably just needed to accept it, even though my gut told me something wasn't right. Thus,the marathon of treatments began! I was 28, I didn't want to be on any prescriptions and it was still just really hard for me to accept that life was forever changed by an illness with no cure. I was already seeing a chiropractor so I started really trying everything else available in attempts to avoid medications. I had started having migraines shortly after being hit by a teen who ran a red light 6 years earlier. But those got much worse when the other symptoms began & within a year turned daily. Since the beginning of all this I was emphatic about getting to the root of the issue and correcting it as much as possible instead of putting a band aid on it. I began seeing a TMJ specialized dentist in hopes it would help the migraines as they were the most disabling. By this point I'd already been on all the medications used to prevent and treat, had all the injections and blocks through my neurologist, had already exhausted all my options for migraines & was on my 3rd neurologist as it was. I was getting minimal improvement but nothing substantial. So, I was really hoping the TMJ treatment would help I had also been diagnosed with Occipital Neuralgia, but didn't have a favorable response to the blocks and injections. It was thought that maybe the TMJ was contributing to the migraines so I had a mouthpiece made, testing to rule out sleep apnea, and imaging to rule out sinus issues, and lots of expensive therapy through this dentist. I was so excited at the prospect of getting past these migraines as he'd encouraged me would happen. Meanwhile I was being tried on everything for my Fibromyalgia symptoms. Lyrica helped me so much but it made me gain 50 pounds and gave me edema. That kind of thing happened a lot so I began really delving into the world of alternative medicine and natural therapies and treatments. My story us so long, I'd bore you to tears with all the details, let's just say none of it worked.

me after my last wreck in my arm braces

Next, I saw a Naturopathic physician who came highly recommended. He did all his extensive/expensive tests that revealed I had high levels of mercury in my body, multiple chemical sensitivities, food sensitivities and perhaps something called POTS, but was thought to be mild. After very heavy use of supplements that did not help and many different diets, household and lifestyle changes I was so disappointed to not have made any progress. By this point I had also tried acupuncture, massage, physical therapy, and occipital nerve blocks. The headaches were not responding so I went to a headache clinic out of state in high hopes they'd be my saving grace. I applied to be in a study on the newest treatment for migraines but was denied because of my other health issues. I began getting botox which had just became available for the treatment of migraines. It helped the first time but never again. By 2012 I had, had a hysterectomy due to the Endometriosis, Adenomyosis, & ovarian cysts. We were also hoping it would help alleviate the hormonal migraines. I just recovered from my hysterectomy and was ready to go back to work when I was hit by a distracted driver, leaving me with severe whiplash, head injury, injuries to the tendons in both my forearms, and damage to my lower back. From this point on everything spiraled out of control with my pain conditions. Up to this point I was able to get by with the use of prescription NSAID's, Tylenol, muscle relaxers,creams, heat ice, oils, physical therapy, chiropractic, acupuncture, acupressure, osteopathic manipulations, supplements... a lot I know, but I was determined to stay off opioids. I was in constant, severe, pain and was really having trouble getting out of bed due to the amount of pain I was in everywhere much less functioning to care for my kids. I am ashamed to admit I believed the stigma that all pain medication was good for was getting you hooked and ruining your life. So, after a ton of prayer and lots of research & finally listening to my Dr.'s wisdom that I needed it, I began pain management and it was a lifesaver for me. I was able to care for my children, do light exercise, cook, clean, I was even able to return to work! I'd had to quit because I couldn't function. By 2013 there was a new procedure that become FDA approved that was said to be a miracle for migraine sufferers. It was called the Omega procedure and was a 4 lead neurostimulator that had 2 leads implanted above the eyes and 2 at the back of the head. I was thrilled to be able to have this device implanted since everything else had failed to treat my head/neck pain. I had to travel out of state for each appointment or adjustment, but it was worth it. Coupled with the relief I was getting because of that and pain management, I was able to live a fairly normal life, it was such a blessing. I thought that I had really found a long term solution. That is, until the leads migrated. Not even a complete revision could correct it, the device stopped being helpful. By 2015 despite my constantly researching for the latest and greatest treatments(the best I could find was ruling mold out(weird I know), breast implant illness, and more diets & supplements. I was not very hopeful especially since I had been told it was impossible for any of my symptoms to have been caused by breast implant illness since my implants weren't ruptured. I had seen a dentist about the possibility of the mercury in my system being caused by fillings but was told my fillings did not contain mercury. By 2015 I was so sick that I was frequently having to call in to work, and if I did go to work I was having to run to the bathroom to vomit, doubled over in pain from my Irritable Bowel Syndrome, &/ or Interstitial Cystitis, and was even having fainting spells. My heart rate would stay above 100 no matter how inactive I was, it averaged 120 which caused strain & thickening to the walls. The neurologist I was seeing told me that there was nothing more that could be done for me until something new came out in medicine, the CGRP monoclonal antibodies were the next hope for me and they were still years off. It was not only interfering with my ability to do my job it was really scary. I had no idea why I was just getting worse and worse. By the summer I had to quit work for good which my Dr.'s had been advising me to do for some time. I not only had to leave the career I loved, but had to put my plans for completing my masters on hold as well. My dreams were shattered, I was devastated to be applying for social security disability & awaiting an answer instead of awaiting an acceptance letter for a Nurse Practitioner program. But, I tried to stay positive, trust in my faith and do all I could do to use the extra time to research with thr extra time on my hands. That
& I couldn't shake the feeling something else was wrong. I ruled out the mold possibility, and tried one more protocol that wasn't helpful. I was just about ready to stop trying to find these seemingly elusive answers when my friend mentioned a Dr who had helped her with her gastrointestinal issues. I saw him, and he was the first Dr to recognize the possibility of EDS.... could it be?? The first thing I myself brought up all those years before in the office of my Rheumatologist?? I couldn't believe it, had I been right all along?? The wait to get in with a Geneticist for confirmation felt like an eternity. But, by 2017 I was officially diagnosed with a moderate form of Ehlers Danlos Syndrome, type 3 or Hypermobility type. Getting this diagnosis is what really made a difference in getting to the bottom of what was causing my most disabling symptoms, my head/neck & neuro symptoms. The confirmation that my suspicion of EDS had been right all along gave me the confidence to pursue ruling out the BII. I talked to so many women who had stories much like mine, that got better after explant. I was hesitant to bring the Breast Implant Illness up because it's not genetic or rare, but since it was masquerading as Fibro and sometimes EDS is misdiagnosed as Fibro I felt it was relevant to mention. I had the implants I had, had 18 years removed in Oct 2016 and from that point on it was easier to untangle the web of symptoms. Within 3 months of explanting my anxiety and depression was drastically improved, by 6 months my Interstitial Cystitis was GONE. My hormones that had been asleep(as my Dr put it)for 7 years just woke up! My adrenals & IBS improved, and by 1 year explant my Fibromyalgia symptoms were GONE...completely just GONE!! This was a miracle in itself to me. I still get giddy talking about it.

waiting to go back for my neurostimulator implant surgery, we were so excited!

It was in an Ehlers Danlos support group that someone shared a video with me called the Mystery Headache which I'll post below. It wasn't until the 3rd time I watched it that it clicked all my "migraines" started AFTER being hit by a teen who ran a red light in 2003.... how on earth a spinal CSF leak had been missed by the 8 different neurologists was beyond me, but I digress. So I reached out to the Dr in the video, as well as the other 2 specialists in the field to see if they thought this could be the case with me. They all did! Also, in all my research I stumbled upon something called Craniocervical Instability which described my head and neck to a "t". The reason I'd never heard of it was it's rare and something seen in EDS and few other populations of patients. Unfortunately, there are only 2 EDS specialized neurosurgeon's in the USA and they're not in the state or region I live! Neither are the 3 centers that specialize in spontaneous CSF leaks. But, I knew by this point I was on to something substantial for a change and it was well worth the sacrifice to me and my family to travel if that's what I needed. An actual cause that may be able to be corrected, I was thrilled. And it was the best feeling to know that what my gut/faith had been telling me all along was right, there WAS something more to this migraine and Fibro diagnosis for me. Both are legitimate diagnoses, that's not what I mean, I just knew in my case that there was a root cause that did not have to do with those 2 things. The wait to see the NS to see whether or not I had Craniocervical Instability was a year. So, in that time I began seeing a Dr at Stanford in California from the video mentioned above. I underwent 8 different rounds of blood and fibrin glue patching, but nothing was giving lasting results. Since a spontaneous leak is not caused by a needle, it can be very challenging to find the location if it's not visible on imaging. The bay area became our home away from home for the next year as Dr. Carroll tried his hardest to locate the exact leak location. He thought he had narrowed it down enough to refer me for surgical repair. There's only 1 neurosurgeon in the country who will even consider operating on someone who's leak isn't clearly visible on imaging. I was beyond hopeful to be able to see him because my Dr at Stanford felt we'd narrowed down the location enough to discuss surgical repair. Unfortunately, this Dr didn't feel as confident as Dr.Carroll to operate. This truthfully devastated me because Dr. C had done what he could do. Because of the underlying EDS which affects our collagen it can make sealing a CSF leak hard because our dura is weak.

waiting to go back for fibrin glue patching at Stanford

Golden Gate

Thankfully less than 2 months later I finally had my apt with the neurosurgeon about the possibility of Craniocervical Instability Dr. Henderson. Up to this point it had been so confusing trying to differentiate which pain was which, both CSF leak and instability can cause Occipital Neuralgia pain, which is how mine presents. It's a stabbing/piercing pain above and behind my left eye, and pain across the base of my skull like someone is hitting me with a baseball bat. Dr. Henderson explained why the blocks I had had done years ago didn't have lasting effect on the migraines or Occipital Neuralgia because of the laxity in the connective tissue of EDS patients being the underlying cause. He diagnosed me with Atlantoaxial Instability and recommended fusion of C0-C1. I can't put into words the hope this gave me after all the difficultly with the leak,migraines & occipital neuralgia.

I was at a bit of a crossroads when I decided to put the fusion on hold. We still hadn't located the exact spot of the CSF leak and/or closed that chapter I just didn't have a peace about moving forward with such a permanent surgery until I could rule the leak out. So, I spent about 6 more months going out to Stanford, still to no avail on the exact location of the leak, & the surgeon who would repair the leak was unwilling if the location was unclear on imaging. Over this last year my condition had just continued to deteriorate. Now, my neurosurgeon has me wear a hard collar. It helps me to not be bedridden and helps my pain and neurological symptoms such as tinnitus, dizziness, etc, so I'm very grateful because I'd missed out on so much life before. I saw my surgeon again and he has since diagnosed me with Craniocervical Instability in addition to the Atlantoaxial Instability. He wants me to try something called PRP as that's the only thing I've not done. For that I'll be traveling to Colorado, but since insurance doesn't cover this treatment it could be a while. He said this procedure saves hundreds a year from having surgery so I'm hopeful. If it works at strengthening the damaged ligaments that are causing my vertebrae from C0-C6 to not be held still (which in turn doesn't support my head or neck), I can hopefully avoid a very extensive fusion. Since I'll need such a large area fused, I'm grateful for a surgeon who is determined to give me the best quality of life possible. Once I'm healed from that if I'm still having symptoms we'll re-address the CSF leak. But, at this point my neurologist, pain management Dr, neurosurgeon and leak Dr believe the instability is the root cause of the worst of my head pain because my symptoms are so markedly improved with the hard collar, which would not be the case if the leak were primary. For me this is very good news because the instability can be surgically corrected. When you go from being told you will live with severe, constant, incurable pain & disabling neurological symptoms the rest of your life, to being told there is an actual treatment that helps many recover, it is indescribable! It has been many years of answered prayers having this hope and a possibility for a return to living life outside the walls of my home!

so very blessed and grateful to be out and about with my family



There is no cure for Ehlers Danlos Syndrome unfortunately since it is a genetic condition which affects our collagen. There are many different types of Ehlers Danlos Syndrome. I have the Hypermobile type which makes me more susceptible to frequent dislocations and subluxations, "Hypermobility type (hEDS) (formerly EDSIII) comes with a defined set of complications to be managed but is generally a less severe form of the syndrome. The major complications to patients with hEDS are musculoskeletal in nature. Frequent joint dislocation and degenerative joint disease are common and associated with a baseline chronic pain.. Problems with the autonomic nervous system, responsible for regulating body functions and the fight-or-flight response, are common. For example, patients often experience orthostatic intolerance, significant light-headedness on standing, due to a slowed response by their circulatory system to compensation against blood pressure and flow changes with shifts in body position. Bowel disorders are also more common with this condition, especially functional dyspepsia (indigestion), and irritable bowel syndrome."
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Because of the 2 car accidents where I sustained whiplash and head injury it made me more susceptible to spontaneous CSF leaks, degenerative joint changes, and ligament and tendon damage which caused the Craniocervical and Atlantoaxial Instability. I get asked a lot why I'm wearing my collar and it's because without it my head is like a straw trying to support a bowling ball, that's the best way I know to describe it. Because of how long my condition went misdiagnosed I've now got nerve damage from the years of nerve root compression & entrapment. Without my pain medication, muscle relaxer, and collar I am in constant, unbearable pain. But with it, my pain is tolerable and I'm not confined to bed which has been such an incredible blessing.



I share all of this to hopefully give someone else out there hope that may have lost it. There is always, always, always hope. As we all know, advances in science are always being made. Ehlers Danlos is rare, Craniocervical & Atlantoaxial Instability are rare, Spontaneous CSF leak is rare, as is Dysautonomia. But, because of all the information available to us through the internet I was able to find the answers I otherwise wouldn't have. I have often thought about how much more difficult this journey would have been 20 or 30 years ago when information wasn't so readily available. I hope my frustration doesn't come across as "Dr bashing", I do not blame any of them. These conditions are rare and difficult to spot, and with the crossover in symptoms I can understand why it took so long to get properly diagnosed. My hope is that with the spread of awareness of all these conditions I have discussed, more and more people will spread the word and especially through the medical community. Please share if you know someone who is struggling to get a diagnosis and is suffering with vague, unexplainable, or difficult to diagnose symptoms. I will link the sites that helped me finally get the right diagnosis. If there is anything I hope you take away from this, is to never give up and listen to your gut! There is always hope and you matter, and you are not alone! I have found some of the most incredible people in the support groups I'm in. Be your own advocate, you are worth fighting for! I had to learn to fight for what I knew wasn't right or what I knew needed worked up, no one can advocate for you the way you can. It was uncomfortable and intimidating, and all the traveling was/is hard and tiring, but...it is oh so worth it now that all the puzzle pieces have been put in place. I am here and willing to help in any way I'm able or to answer any questions. Please know I really appreciate you taking the time to read my lengthy story, you are a trooper for sticking it out and I am so glad you're here!

Craniocervical Instability







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